Our tradition celebrates the season of Advent a time of waiting and anticipation of Christmas. One of the themes during the four weeks is peace. The Bible describes peace as not just the absence of conflict but balance (equanimity) in the face of conflict, even mindedness under stress (Websters) This week I’ve made the effort [...]
Here is audio of a panel discussion on the subject from Yoga journal
OK I have decided to blog at least once a week about yoga. These posts will be either reflections on yoga as a spiritual practice or info about what I am experiencing in my yoga practice and teaching. So here goes.
I have uploaded some new pictures which can be views on the yoga page by clicking on [...]
So early last month I completed the training for yoga teacher certification at the Holy Yoga teacher training retreat (check out pictures) It was an awesome experience meeting and working with people of faith who are doing authentic yoga as Jesus followers. A great community and connection was cultivated and I really relished the teaching and [...]

Recent Comments